End of day

There were no veggies at the party. My choice was: cupcakes, ...or more cupcakes! So nothing for me, thank you.

9:00 p.m. starving, and home alone.
Shiratake noodles w/ tuna and Italian-style dressing: 250 calories. Soooooooo good, and filling!

Gonna watch "Fatboy: The Movie" It is a documentary which "chronicles the efforts of overweight 'regular Joe' to shed once and for all, the extra 50 lbs. that have burdened him for years."

Might be inspiring. Or not. Depends on the view point of the film-makers.

Edit later: Pretzel Rods w/ dip...another 250. And 200 calories worth of fiber-one cereal. Binge-like situation, definitely!

1200 calories today-250 calories w/o = 950 intake. Not the best, but I'm gonna live through it. I'm planning on laxing in a few hours, once enough time has passed to make the effort effective (in getting empty). I'm fasting until I feel empty enough that when I weigh, today will be long gone.

Why have I felt so out of control this month? I'm not gonna give in to it. I may stumble a bit, but the weight has got to go. The next time I get on the scale (sometime tomorrow), it will be down from this morning's weigh in.

And tomorrow's workout is going to be a killer.