145.0 !!!! Big Happy!

Yay! I'm down again! I'm really wanting to break into the 130's. I can't get there fast enough!

It's Saturday. My hubby gets off work in a couple hours from a graveyard shift, and then he'll be sleeping a while, before going to have a Diablo party at my parent's house with 3 other people. So I'm on my own, all day.

Things I'd like to accomplish today:
finish up the laundry;
balance the ck-book (which still isn't done);
go for a run outdoors, in which will likely be our last nice day for a week or 2 at least based on the extended forecast;
possibly sleep some more, as I only got like 5 hours last night, because I don't know why;
do some stretches
Depending on how much money we have, maybe do Subway for dinner tonight when hubby gets home from Diablo game

It should be a nice day. I seem to be feeling somewhat better from this infection in my sinus, too.

Rock'n day

I put in a short-but-sweet killer-level workout today. It was only 23 minutes, but it was intense cardio, all the way. I walked out feeling loose, light, and fully oxygenated! Now to finish up the day with my 1000 reps of toning + my stretch routine, and I'm good.

It's chef salad tonight for my food, at 8:30 p.m.. I've drank my gallon of water already, so I'll allow myself to have diet coke the rest of today.

I went to the grocery store today, and came home with lettuce, veggies, fruits, etc., so I can do healthy food when I eat. To tell the truth, the junky-crap I had been eating was no longer appetizing. Yesterday, when I was forcing junk food down my gut, I didn't even want it. I guess that's the beauty of fast-5ing. Eventually, you lose your taste for nasty food.

I did well on the porcelein throne today, too...so I should be ok to weigh in the morning...lol.

ummmm...not so good

Well, I tried to be careful. I didn't do as good as I had hoped I would. 1000 calories for the day. I think it has to do with the particular food choices I have been making. Tomorrow, I'm just going to do a simple Subway sandwich.

Real-type food is probably better than the easy-to-grab tuna, cottage cheese, nuts, crackers, regular cheese, gummie wormies, and etc. I ate tonight. I've been eating alone (hubby is on evening shift and doesn't get off til 11:00 p.m.), and therefore haven't bothered with cooking much this week, apart from the meat yesterday.

I know better, but I'm still disappointed in myself over it.