Ugh. I went out to lunch with my hubby (not on fast-5!). I've got another 10 hours to go before the calories are essentially used up. I'm definitely feeling eater's remorse.
And I have to eat out again tomorrow afternoon. I won't know where it is, so I can't plan ahead. I'm going to have to go on willpower, and the horrible memories of today's guilt.
It's cold outside, so no extra workout today to alleviate the pain of it all.
I may try to get in a water fast a day or two next week, but it will be hard, because hubby will be home in the evenings this week. The week after that, he's on the evening shift. I could probably swing an all-week fast then, providing my workouts don't fall as a result.
I'm thinking of laxing tonight, although I know it won't get rid of calories; but it always cheers me up to 'get rid' of something.
Since starting fast-5, I've averaged a weight loss of only .25 lbs. per day. That soooooo is under what I'm wanting to accomplish, and it will definitely NOT get me to my goal weight by June 6th. It needs to be .4 lbs. per day.
And at a rate of .25 per day, I won't make my SBC goal. Some thing's gotta give.
Subscribe to:
Post Comments (Atom)
1 comment:
i hate eating out too. trying to estimate calories in the food is stressful, and i know for me, i feel uncomfortable eating in front of most people. (except my boyfriend) good luck with tomorrow.
Post a Comment