I worked out...long, and as hard as I could. I pooped out. My muscles had nothing for me. The calorie burn was 500 today. Not as good as I had hoped, considering I was at the gym for 3 hours.
My food for the day is:
soup 220
jerky 100
bella cheese 100
strawberries 150? Somewhere ballpark of 2 cups fresh, but I'm estimating higher, just in case.
So 570 food, 500 workout. It's ok. Another day down, 112 to go (until race day, and goal weight #1 hopefully).
Friday, February 13, 2009
Subscribe to:
Post Comments (Atom)

1 comment:
There is no path
but the path
that is no path
at all
peace, blessings, joy
blessed are we by the perfection that is
imagine perfection - it's imagining you!
Post a Comment